--- title: "Wellbeing - Mental Health Tip" url: "https://svf.org.uk/news/2022-12-02-wellbeing-mental-health-tip" school: "Seaton Valley Federation" --- # Wellbeing - Mental Health Tip ![Image of Wellbeing - Mental Health Tip](https://files.schudio.com/seaton-valley-federation/images/news/mental-health.jpeg) 2 December 2022 What is the best diet for mental health? New research is exploring the connection between the foods we eat and our feelings of depression, anxiety and happiness. The following link has some helpful tips: [SVHS](https://svf.org.uk/news/tag/svhs) [ SSMS - Key Stage 3 Stars of the Week](https://svf.org.uk/news/2022-12-01-ssms-key-stage-3-stars-of-the-week) [Astley Attendance ](https://svf.org.uk/news/2022-12-05-astley-attendance) ![Seaton Valley Federation](https://files.schudio.com/seaton-valley-federation/images/logo/SeatonValley_Logo(2).png) #### Seaton Valley Federation Prospect Avenue Seaton Delaval Northumberland NE25 0FW 0191 2371505 #### Useful Links: - [News](https://svf.org.uk/news) - [Contact Us](https://svf.org.uk/contact-us) - [Events](https://svf.org.uk/events) - [Vacancies](https://svf.org.uk/job-vacancies) #### More Links: - [Calendar](https://svf.org.uk/calendar) - [School Email](https://sites.google.com/achs.svf.org.uk/launchpad-selection) - [My Child at School](https://svf.org.uk/my-child-at-school) - [Term Dates](https://svf.org.uk/term-dates) #### Social Media - [Facebook](https://www.facebook.com/Seaton-Valley-Federation-of-Schools-103527542434937) - [X](https://twitter.com/@seatonvalleyfed) - [Instagram](https://www.instagram.com/seatonvalleyfed) © Copyright 2018–2026 Seaton Valley Federation School & Trust Websites by [ ![Schudio logo](https://svf.org.uk/img/logo/light.png) ](https://www.schudio.com/)