--- title: "Mental Health Tip - Believe in Yourself!" url: "https://svf.org.uk/news/2023-05-05-mental-health-tip-believe-in-yourself" school: "Seaton Valley Federation" --- # Mental Health Tip - Believe in Yourself! ![Image of Mental Health Tip - Believe in Yourself!](https://files.schudio.com/seaton-valley-federation/images/news/beleive-in-yourself1.jpeg) 5 May 2023 Believe in yourself Make a list of things that you like about yourself – this could be about your personality, what kind of friend you are, the way you look and things that you can do. If you find it hard to think of ideas, ask yourself, “If someone close to me was writing this list about me, what would they say?” Or ask your friends and family for ideas! Keep this list and look at it when you’re finding it hard to believe in yourself. [SVHS](https://svf.org.uk/news/tag/svhs) [ Theme / Word of the Week](https://svf.org.uk/news/2023-05-02-theme-word-of-the-week) [Sixth Form Rewards ](https://svf.org.uk/news/2023-05-09-sixth-form-rewards) ![Seaton Valley Federation](https://files.schudio.com/seaton-valley-federation/images/logo/SeatonValley_Logo(2).png) #### Seaton Valley Federation Prospect Avenue Seaton Delaval Northumberland NE25 0FW 0191 2371505 #### Useful Links: - [News](https://svf.org.uk/news) - [Contact Us](https://svf.org.uk/contact-us) - [Events](https://svf.org.uk/events) - [Vacancies](https://svf.org.uk/job-vacancies) #### More Links: - [Calendar](https://svf.org.uk/calendar) - [School Email](https://sites.google.com/achs.svf.org.uk/launchpad-selection) - [My Child at School](https://svf.org.uk/my-child-at-school) - [Term Dates](https://svf.org.uk/term-dates) #### Social Media - [Facebook](https://www.facebook.com/Seaton-Valley-Federation-of-Schools-103527542434937) - [X](https://twitter.com/@seatonvalleyfed) - [Instagram](https://www.instagram.com/seatonvalleyfed) © Copyright 2018–2026 Seaton Valley Federation School & Trust Websites by [ ![Schudio logo](https://svf.org.uk/img/logo/light.png) ](https://www.schudio.com/)