--- title: "Mental Health Tip - Do something you enjoy!" url: "https://svf.org.uk/news/2024-03-28-mental-health-tip-do-something-you-enjoy" school: "Seaton Valley Federation" --- # Mental Health Tip - Do something you enjoy! ![Image of Mental Health Tip - Do something you enjoy!](https://files.schudio.com/seaton-valley-federation/images/news/enjoy1.jpeg) 28 March 2024 **Do something you enjoy!** - Do something creative: draw, scrapbook, write, knit, dance, play an instrument. - Play a board game or a computer game. - Read a book or blog. - Watch your favourite TV show or film. - Listen to music that makes you happy. [SSMS](https://svf.org.uk/news/tag/ssms) [WMS](https://svf.org.uk/news/tag/wms) [SVHS](https://svf.org.uk/news/tag/svhs) [ Northumberland Easter Activities 2024](https://svf.org.uk/news/2024-03-26-northumberland-easter-activities-2024) [Useful Careers and Non Uni Related Websites ](https://svf.org.uk/news/2024-04-02-useful-careers-and-non-uni-related-websites) ![Seaton Valley Federation](https://files.schudio.com/seaton-valley-federation/images/logo/SeatonValley_Logo(2).png) #### Seaton Valley Federation Prospect Avenue Seaton Delaval Northumberland NE25 0FW 0191 2371505 #### Useful Links: - [News](https://svf.org.uk/news) - [Contact Us](https://svf.org.uk/contact-us) - [Events](https://svf.org.uk/events) - [Vacancies](https://svf.org.uk/job-vacancies) #### More Links: - [Calendar](https://svf.org.uk/calendar) - [School Email](https://sites.google.com/achs.svf.org.uk/launchpad-selection) - [My Child at School](https://svf.org.uk/my-child-at-school) - [Term Dates](https://svf.org.uk/term-dates) #### Social Media - [Facebook](https://www.facebook.com/Seaton-Valley-Federation-of-Schools-103527542434937) - [X](https://twitter.com/@seatonvalleyfed) - [Instagram](https://www.instagram.com/seatonvalleyfed) © Copyright 2018–2026 Seaton Valley Federation School & Trust Websites by [ ![Schudio logo](https://svf.org.uk/img/logo/light.png) ](https://www.schudio.com/)