---
title: "Mental Health Awareness Week 13th to 19th May 2024"
url: "https://svf.org.uk/news/2024-05-10-mental-health-awareness-week-13th-to-19th-may-2024"
school: "Seaton Valley Federation"
---

# Mental Health Awareness Week 13th to 19th May 2024

  ![Image of Mental Health Awareness Week 13th to 19th May 2024](https://files.schudio.com/seaton-valley-federation/images/news/mental-health-week.jpeg)  10 May 2024

**Move your way!**
Being physically active is great for our bodies and our minds.
Exercise has been proven to reduce anxiety and depression, and it can help us to prevent physical illnesses.
Click on the following link  for more information.-[https://mentalhealth-uk.org/mental-health-awareness-week](https://linkscan.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/9FCC08A76640AC1022DDE919AAE930389511A2E9CF810403E634CCC350F92A89?c=5&i=1&docs=1)

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#### Seaton Valley Federation

 Prospect Avenue
Seaton Delaval
Northumberland
NE25 0FW

 0191 2371505
 <svhs@svf.org.uk>

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