--- title: "Mental Health Tip" url: "https://svf.org.uk/news/2024-07-05-mental-health-tip" school: "Seaton Valley Federation" --- # Mental Health Tip ![Image of Mental Health Tip](https://files.schudio.com/seaton-valley-federation/images/news/friends_(1).jpeg) 5 July 2024 **Social Connections** Having a good circle of friends and a supportive family around you is very important. If you are feeling low, having supportive friends and family around you can brighten up your day immensely. Socialising can reduce feelings of being isolated and they will be able to provide you emotional support. [SSMS](https://svf.org.uk/news/tag/ssms) [WMS](https://svf.org.uk/news/tag/wms) [SVHS](https://svf.org.uk/news/tag/svhs) [ Sixth Form Rewards](https://svf.org.uk/news/2024-07-01-sixth-form-rewards) [Sixth Form Rewards ](https://svf.org.uk/news/2024-07-08-sixth-form-rewards) ![Seaton Valley Federation](https://files.schudio.com/seaton-valley-federation/images/logo/SeatonValley_Logo(2).png) #### Seaton Valley Federation Prospect Avenue Seaton Delaval Northumberland NE25 0FW 0191 2371505 #### Useful Links: - [News](https://svf.org.uk/news) - [Contact Us](https://svf.org.uk/contact-us) - [Events](https://svf.org.uk/events) - [Vacancies](https://svf.org.uk/job-vacancies) #### More Links: - [Calendar](https://svf.org.uk/calendar) - [School Email](https://sites.google.com/achs.svf.org.uk/launchpad-selection) - [My Child at School](https://svf.org.uk/my-child-at-school) - [Term Dates](https://svf.org.uk/term-dates) #### Social Media - [Facebook](https://www.facebook.com/Seaton-Valley-Federation-of-Schools-103527542434937) - [X](https://twitter.com/@seatonvalleyfed) - [Instagram](https://www.instagram.com/seatonvalleyfed) © Copyright 2018–2026 Seaton Valley Federation School & Trust Websites by [ ![Schudio logo](https://svf.org.uk/img/logo/light.png) ](https://www.schudio.com/)