--- title: "Mental Health Tip!" url: "https://svf.org.uk/news/2025-02-21-mental-health-tip" school: "Seaton Valley Federation" --- # Mental Health Tip! ![Image of Mental Health Tip!](https://files.schudio.com/seaton-valley-federation/images/news/thought_bubbles.jpg) 21 February 2025 | \| **Mindfulness-Thought Bubbles!** - Ever feel that your mind is too busy? - Do the 'Thought Bubbles' video to blow them away. **Watch the following video!** [https://youtu.be/70j3xyu7OGw?si=jtrlj9OQGM3aix8o](https://notifications.googleapis.com/email/redirect?t=AFG8qyUliegOwc5CbdW86_CgwZgCxDPuDcsDLAFEcd7m9Teclz1eSlPAKT0UGJMEou39HurKi4HDHguENUaag-nfwXOYNa7gIPu0kXnTokOkCbBF75NVkN9hkaF94OzDmH-q-Hmg8LihDwDdpCoVuwNH0pGgqmxRVGJHAZH6jeixJx4qinq6WBWVWxSFFiwpWAN54u2f72R2ow_O9rBMqtYkg6E23rvhtMvTY6daWv5Y5dkaTz3-F9ZQi54ll76lBvyGWxqnyVFI6wIVgNdgyrELcx8aFyYtrFWrDJWed3WLcb6gL71livMJqIPc-pfshcW_51BZ9ILd0OjZ_-sBL5j-0EK8X0oti581GxFEIf52BXpIMmI0yn1CjF_Xzo8P7vFBUiP6Ooj3lYUoB82gB13q8vKAFEIyuMoMBpuQz9FeszSrgm971EXY46DyLPQfpiDXL3cELbW2FsDDjfvbIxuZZcB6dM5yMjttD6ej0KZPbHgmCd0ZkT3izt3YQkjci7n10wRH69G1zwir8j7RaMURODsEaAy8R59DPoD79bn-e696JDe_hOqej34s8FRaiymlj7tGXOOWoYaB0-Q3XWTzdI7HDf5FX6ihdAmMbVdvyLl0s2CU4nzi_iPWN6FKxdcN_FFZ100NYOxKZftJQI46x7_o7DrCBVpm_Ex2xfPOso-nl_wLyUcJQKWsPaQWJfHhCcamsPjGZH3VoY7D9UZGeCsSf0qLBFMlgO6lckrOnDRJCV7GWP3OW91QMpe6LeiIzjdJiEvFXd4XZ4r36FFvNWXK0yXROFhAPEfNrXsu_DBOsVz9NcplM_7CcvOn26ibckZj4U5C_M62XOlIW62T9kCVV-75uZ-Tzbk9jSsP_SACNRzNDuwVB7_jE3I-X0U6oOPVdlr_r25mfWOOfbpxY7x15JQQnB3_o4W732TNrPfTqAgG-TB1W9zOMy82-MNw-ylYUuASTDDJECZ9GOrDKwMLJoAVo3LL&r=eJzLKCkpKLbS16_MLy0p1UtK1Tc3yDKuqCw193cvty_OtM0qKcrJsvQPdPc1TsyssMgHAKP_EOs&s=ALHZ2r5e3CXXM6cylPnosYMdpQGd) \| \|---\| | |---| [SSMS](https://svf.org.uk/news/tag/ssms) [WMS](https://svf.org.uk/news/tag/wms) [SVHS](https://svf.org.uk/news/tag/svhs) [ Reading Awards](https://svf.org.uk/news/2025-02-19-reading-awards) [Bike Club Ride ](https://svf.org.uk/news/2025-02-26-bike-club-ride) ![Seaton Valley Federation](https://files.schudio.com/seaton-valley-federation/images/logo/SeatonValley_Logo(2).png) #### Seaton Valley Federation Prospect Avenue Seaton Delaval Northumberland NE25 0FW 0191 2371505 #### Useful Links: - [News](https://svf.org.uk/news) - [Contact Us](https://svf.org.uk/contact-us) - [Events](https://svf.org.uk/events) - [Vacancies](https://svf.org.uk/job-vacancies) #### More Links: - [Calendar](https://svf.org.uk/calendar) - [School Email](https://sites.google.com/achs.svf.org.uk/launchpad-selection) - [My Child at School](https://svf.org.uk/my-child-at-school) - [Term Dates](https://svf.org.uk/term-dates) #### Social Media - [Facebook](https://www.facebook.com/Seaton-Valley-Federation-of-Schools-103527542434937) - [X](https://twitter.com/@seatonvalleyfed) - [Instagram](https://www.instagram.com/seatonvalleyfed) © Copyright 2018–2026 Seaton Valley Federation School & Trust Websites by [ ![Schudio logo](https://svf.org.uk/img/logo/light.png) ](https://www.schudio.com/)