Mental Health Tip!
The benefits of drawing & colouring in!
- Drawing & colouring in can help with mental health by reducing stress, improving mood, and helping you express emotions.
- Drawing can help you focus on the present moment and take a break from worries.
- Drawing can help you distract yourself from negative thoughts and feelings.
- Drawing can also be pleasurable, which can improve your mood.
- Click on the link for some ideas-https://
theartofeducation.edu/2017/04/ 100-silly-drawing-prompts- engage-students/