Kindness can help you develop a more compassionate and positive outlook.
You can show kindness by:
- Helping others: Help a friend with their homework, clean up after someone, or help carry something.
- Being considerate: Let someone go ahead of you in line, hold the door open, or pick up litter.
- Being friendly: Smile at people, compliment someone, or invite someone along.
- Being helpful: Walk a dog, or pick up groceries for a neighbour.
- Being creative: Make a bookmark, paint rocks, or bake a treat .
- Being thankful: Say thank you to someone who helped you, or write a thank you card.
- Being kind to the environment: Plant a tree or clean up your garden.
- Being kind to pets: Feed your pets, clean their cage, or take them for a walk.
- Being kind to your family: Help tidy your room or help your siblings with homework.